Courage to Sleep like a Dog-

And he does, bless his heart. He’s a happy boy, he’s a happy boy. Cheerily dragging one of my nieces Beanie Babies down the hallway, through the kitchen off into the netherlands of the laundry room. Checking out the cat’s food and ignoring his own. Pouncing on Spike, the only 20 lb cat with claws [...]

How far will we go?

4th of July and just enough money to eat on ’til payday. I was on my way to see a friend in a prison half way house. His favorite holiday is Independence Day, and prison or not, he has the greatest respect and love for his country. I didn’t want him to celebrate it alone. [...]

Why do we sleep? Who knows? Who cares?

Why do we sleep? Nobody knows!
There are many theories, ideas, traditions and explanations.
Medicine and Science describe the function of sleep, but not the reason why we sleep, as having to do with resting the body and muscles that we used through out the day. Or there are theories about memory consolidation, addressing psychological issues, establishing [...]

Surrender to Sleep-

If you can not sleep tonight, why not try surrendering to God, the Universe, Consciousness, or your own Higher Power. Then observe what happens. I learned to do this last year (2007), when sleeping in uncomfortable, and unpleasant environments. Within a few nights I was OK, whether I slept or not!

Would you serve on the Lunch Line in Heaven?

Would you serve on the Lunch Line in Heaven?
and
Stand in back of the counter as the souls go by in line, picking their main course; bread, wheat, chafe
and
Green leafy vegetables?

What Happens in Deep Sleep-

We know that there are stages of sleep and the deepest stage is Delta sleep, when the body restores itself and growth hormones are released. This typically occurs in the first few hours of sleep. If you’re a sleep technologist you will see that the brain waves slow and the body seems to show a [...]

Bedtime Prayer-

The Hush of Heaven holds my Heart tonight,
The Peace of GOD quiets my mind…
And in this stillness Sleep arrives,
I REST IN GOD…
Good Night, Sleep safely,
Gus
ww.SleepCompass.com