Sleep songs–can they make you sleep?
June 10, 2010 by scc
Filed under Gus, Music and Sleep, Sleep 411, Sleep Environment
Sleep songs–can songs make you sleep? OR is it the other way around -does sleep inspire songs????? The National Sleep Foundation has posted a list of the Top 100 Sleep Songs….most of these songs deal with the needing of sleep, sleep as a waste of time and/or problems with sleep–that is the negative side of sleep. Still [...]
New ‘Club Bed’….Sleep Underwater in the Maldives!
May 2, 2010 by scc
Filed under Club Bed, Sleep 411, Sleep Environment
by Rigel Celeste (RSS feed) Apr 24th 2010 at 3:02PM
Sleep Underwater in the Maldives
The world’s first undersea restaurant opened 5 years ago this month at the Conrad Maldives Rangali Island, and to celebrate the anniversary the restaurant is offering guests the chance to not only eat under the sea but sleep under it as well. [...]
Welcome to “Club Bed’!!!
April 4, 2010 by Jane
Filed under Club Bed, Sleep 411, Sleep Environment
The place where we explore fun and different places to lay our heads! (and feet!) In honor of South Florida’s temperatures dipping into the 30’s last month, I explored places to sleep that are beautiful but REALLY too cold for the Goldilocks in me-(this bed is just right…)
Insomnia –”I can’t… sleep…”
February 14, 2010 by scc
Filed under Guest poster, Gus, Insomnia, Sleep Environment, Sleep Hygiene, Sleep and Spirituality, Sleep disorders
“This article by Dr Gordon Coates was originally published at http://www.wanterfall.com as a free resource for all to use.”
Can’t go to sleep. Can’t stay asleep. Don’t sleep deeply. Don’t sleep well. Wake up early. Wake up still tired. Wake up feeling anxious. Wake up feeling depressed. The list goes on…
How often have you heard, or [...]
Bert & Ernie – Dance Myself To Sleep
December 14, 2009 by scc
Filed under Cartoons, Gus, Insomnia, Sleep 411, Sleep Environment, Sleep Hygiene, Videos
Marc Schiller – Man With a Vision
November 29, 2009 by Jane
Filed under Insomnia, Jane, Products, Sleep 411, Sleep Environment, Sleep Hygiene, Women and Sleep
Marc Schiller- Man With a Vision
Insomnia, which means ‘no sleep’ in Latin, is defined as the inability to either go to sleep or stay asleep, waking up too early or feeling unrefreshed after sleeping. It is estimated to affect about 30% of adults in the U.S. alone.
Marc Schiller wants to change all that.
Dr. Breus on Teens and Sleep Deprivation
November 22, 2009 by scc
Filed under Insomnia, Sleep 411, Sleep Environment, Sleep Hygiene, Sleep disorders, Teens and Sleep, Videos
Stress takes toll on health of Boomers
November 8, 2009 by scc
Filed under Gus, Insomnia, Sleep 411, Sleep Environment, Sleep Hygiene, Sleep disorders
By Sonja Isger Palm Beach Post Staff Writer
This article was originally Posted: 1:12 p.m. Monday, Dec. 7, 2009 on palmbeachpost.com
Dr. Mark Rogovin doesn’t need to check in with CNN to know the tanking economy is taking a toll on the public.The waiting room of his Boynton Beach family practice is evidence of it.
“They’re tired despite a full night [...]
Warm hands, warm heart – how physical and emotional warmth are linked
November 5, 2009 by scc
Filed under Gus, Sleep Environment
Posted on: Not Exactly Rocket Science for EveryOne on October 26, 2008 10:00 AM, by Ed Yong
We will readily describe a person’s demeanour as “warm” or “cold” but this link between temperature and personality is more than just a metaphorical one. A new study shows that warming a person’s fingertips can also bring out the [...]
The Haunted Mind
October 30, 2009 by scc
Filed under DREAMS, Gus, Sleep Environment, Sleep and Spirituality
by Nathaniel Hawthorne
Collected in Twice-Told Tales, 1837.
What a singular moment is the first one, when you have hardly begun to recollect yourself, after starting from midnight slumber! By unclosing your eyes so suddenly you seem to have surprised the personages of your dream in full convocation round your bed, and catch one broad glance at [...]
