<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sleep Compass &#187; Nutrition</title>
	<atom:link href="http://sleepcompass.com/category/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://sleepcompass.com</link>
	<description>&#34;Sleep, Rock Thy Brain&#34;  And Discover The Gift of Sleep!</description>
	<lastBuildDate>Tue, 07 Sep 2010 22:01:19 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Natural sleep remedies&#8211;Herbs, Vitamins/Minerals, and more!</title>
		<link>http://sleepcompass.com/2009/10/natural-sleep-remedies-herbs-vitaminsminerals-and-more/</link>
		<comments>http://sleepcompass.com/2009/10/natural-sleep-remedies-herbs-vitaminsminerals-and-more/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 05:54:43 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[Gus]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[Sleep Hygiene]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=1962</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://sleepcompass.com/2009/10/natural-sleep-remedies-herbs-vitaminsminerals-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Ken Grey, Healing Hands, Healing Lives</title>
		<link>http://sleepcompass.com/2009/06/dr-ken-grey-healing-hands-healing-lives/</link>
		<comments>http://sleepcompass.com/2009/06/dr-ken-grey-healing-hands-healing-lives/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 03:51:52 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[Sleep and Spirituality]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=1774</guid>
		<description><![CDATA[Ken Grey
&#8220;It is my dream that patients will visit their Doctors and instead of asking: What will you give me? They will ask: What will you teach me?&#8221; &#8211; Dr. Ken AP, DOM
http://www.earthschool.tv &#8211; &#8220;way to live&#8221;
 
 
Ken Grey, LAc, DOM, obtained his masters in both Acupuncture and
Oriental Medicine from the Atlantic Institute of Oriental Medicine. [...]]]></description>
		<wfw:commentRss>http://sleepcompass.com/2009/06/dr-ken-grey-healing-hands-healing-lives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bananas are A-Peeling-</title>
		<link>http://sleepcompass.com/2009/01/bananas-are-a-peeling/</link>
		<comments>http://sleepcompass.com/2009/01/bananas-are-a-peeling/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 00:13:58 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[WEEKLY SLEEP TIP]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=1010</guid>
		<description><![CDATA[To help you sleep. Really, how many times have you seen monkeys snoozing at the zoo?  Bananas, like milk have triptophan which stimulates the production of melatonin for sleep and seratonin in the brain that induces calmness.  Milk, bananas and a turkey sandwich an hour or two before bed and sweet sleep is on it&#8217;s way.
]]></description>
		<wfw:commentRss>http://sleepcompass.com/2009/01/bananas-are-a-peeling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Watermelon Factor-</title>
		<link>http://sleepcompass.com/2008/08/the-watermelon-factor/</link>
		<comments>http://sleepcompass.com/2008/08/the-watermelon-factor/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 05:32:54 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Nancy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sleep 411]]></category>

		<guid isPermaLink="false">http://sleepcompasscafe.com/?p=270</guid>
		<description><![CDATA[
It’s summertime and the heat is on! One of my favorite foods to eat during these hot days of summer is watermelon. It’s juicy, refreshing, thirst quenching and low in calories since it’s 92% water (Weigth Watcher’s pick of the season)! 

I was reading one of my favorite magazines only to discover the melon that [...]]]></description>
		<wfw:commentRss>http://sleepcompass.com/2008/08/the-watermelon-factor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
