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	<title>Sleep Compass &#187; Jane</title>
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	<description>&#34;Sleep, Rock Thy Brain&#34;  And Discover The Gift of Sleep!</description>
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		<title>Mustangs, Blondes and the Open Road</title>
		<link>http://sleepcompass.com/2010/08/mustangs-blondes-and-the-open-road/</link>
		<comments>http://sleepcompass.com/2010/08/mustangs-blondes-and-the-open-road/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 02:24:37 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[Sleep 411]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=2098</guid>
		<description><![CDATA[Yes, now not only do I look good flying down the highway in my Mustang Convertable, I have PROOF that its good for my health!  Uh, I wonder if I could get a discount on my health insurance now&#8230;
Glass roof Ford Mustang returns for 2010
by Damon Lavrinc (RSS feed) on Jun 18th 2009 at 9:27AM [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>TO NAP OR NOT TO NAP</title>
		<link>http://sleepcompass.com/2010/07/to-nap-or-not-to-nap/</link>
		<comments>http://sleepcompass.com/2010/07/to-nap-or-not-to-nap/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 16:04:10 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[Sleep 411]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=2253</guid>
		<description><![CDATA[

       To Sleep,  Perchance  to Dream (Shakespeare&#8217;s Hamlet)
Woman to Woman


By Marion Bond West and Julie Garmon, July 05, 2010

 
Phone conversation, two weeks ago.
&#8220;Julie, what&#8217;s wrong? You don&#8217;t sound too good.&#8221;
&#8220;I&#8217;m just tired. I&#8217;m not old enough to be this tired every day.&#8221;
&#8220;Why don&#8217;t you take a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Right Way to Get Your Beauty Sleep</title>
		<link>http://sleepcompass.com/2010/04/the-right-way-to-get-your-beauty-sleep/</link>
		<comments>http://sleepcompass.com/2010/04/the-right-way-to-get-your-beauty-sleep/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 05:56:57 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Sleep 411]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=2131</guid>
		<description><![CDATA[This post 1st appeared on Cadillac-ipedia

by Rigel  Celeste Mar 28th 2010 at 10:01AM
Beauty sleep is very  real. It&#8217;s during sleep that skin damage from daily stress and pollution  is repaired, dermal layers are rejuvenated, and even facial muscles are  relaxed and gravity is shifted so wrinkles become less pronounced.  Without [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Write it Down!</title>
		<link>http://sleepcompass.com/2010/02/write-it-down/</link>
		<comments>http://sleepcompass.com/2010/02/write-it-down/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:53:04 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Nite Note]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=560</guid>
		<description><![CDATA[
I CAN&#8217;T SLEEP!
Odd thing to have your dental hygienist say to you&#8230;
And my dentist and the receptionist! All 3 had different sleep problems! Let&#8217;s start with Jessie first-

She is excited about starting a new business and keeps waking up after a few hours of sleep with new ideas. She then gets on the computer and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Children of the Night&#8230;</title>
		<link>http://sleepcompass.com/2010/02/children-of-the-night/</link>
		<comments>http://sleepcompass.com/2010/02/children-of-the-night/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 10:48:31 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Jane]]></category>

		<guid isPermaLink="false">http://sleepcompasscafe.com/?p=66</guid>
		<description><![CDATA[
&#8216;True Blood&#8217; premiers September 7th at 9 pm on HBO. It is a wonderful new television series based on the Southern Vampire Mysteries books by Charlaine Harris (check out the too cool official web site at http://www.trubeverage.com/)
&#8216;Sookie Stackhouse is a small-time cocktail waitress in small-town Louisiana. She&#8217;s quiet, keeps to herself, and doesn&#8217;t get out [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Courage to Sleep like a Dog-</title>
		<link>http://sleepcompass.com/2010/02/courage-to-sleep-like-a-dog/</link>
		<comments>http://sleepcompass.com/2010/02/courage-to-sleep-like-a-dog/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 08:10:00 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[Sleep and Spirituality]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://sleepcompasscafe.com/?p=217</guid>
		<description><![CDATA[

And he does, bless his heart. He&#8217;s a happy boy, he&#8217;s a happy boy. Cheerily dragging one of my nieces Beanie Babies down the hallway, through the kitchen off into the netherlands of the laundry room. Checking out the cat&#8217;s food and ignoring his own. Pouncing on Spike, the only 20 lb cat with claws [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Doctor, your patient is &#8216;crashing&#8217;!!!</title>
		<link>http://sleepcompass.com/2010/01/doctor-your-patient-is-crashing/</link>
		<comments>http://sleepcompass.com/2010/01/doctor-your-patient-is-crashing/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 16:38:38 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[Cartoons]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Sleep 411]]></category>

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		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Folsom Prison Blues</title>
		<link>http://sleepcompass.com/2009/12/folsom-prisom-blues/</link>
		<comments>http://sleepcompass.com/2009/12/folsom-prisom-blues/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 11:00:16 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[Sleep and Spirituality]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=710</guid>
		<description><![CDATA[Of all the awful places to sleep, (ask me about my Girl Scout camping experiences sometime) prison has to be one of the worse-
I went to visit my friend in prison today-God willing he will be out this month. Get padded down, give them my driver&#8217;s license to hold, punch in the pass code, hear [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How far will we go?</title>
		<link>http://sleepcompass.com/2009/12/how-far-will-we-go/</link>
		<comments>http://sleepcompass.com/2009/12/how-far-will-we-go/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 16:09:16 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[Sleep and Spirituality]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://sleepcompasscafe.com/?p=273</guid>
		<description><![CDATA[4th of July and just enough money to eat on &#8217;til payday. I was on my way to see a friend in a prison half way house. His favorite holiday is Independence Day, and prison or not, he has the greatest respect and love for his country. I didn&#8217;t want him to celebrate it alone. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does drinking coffee do this to you?</title>
		<link>http://sleepcompass.com/2009/12/does-drinking-coffee-do-this-to-you/</link>
		<comments>http://sleepcompass.com/2009/12/does-drinking-coffee-do-this-to-you/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 08:31:10 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[sleep tips]]></category>

		<guid isPermaLink="false">http://sleepcompasscafe.com/?p=268</guid>
		<description><![CDATA[
I Have Friends (Hello Nancy!) that keeps Starbucks in the black and Juan Valdez with his rich Columbian beans in a 401 K. And they NEVER look like this! This is an actual photo of me at noon after working my night shift in the Sleep Lab. That 12 o&#8217;clock sun can be murder on [...]]]></description>
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