TO NAP OR NOT TO NAP

To Sleep, Perchance to Dream (Shakespeare’s Hamlet)
Woman to Woman

By Marion Bond West and Julie Garmon, July 05, 2010

Phone conversation, two weeks ago.
“Julie, what’s wrong? You don’t sound too good.”
“I’m just tired. I’m not old enough to be this tired every day.”
“Why don’t you take a [...]

The Right Way to Get Your Beauty Sleep

This post 1st appeared on Cadillac-ipedia

by Rigel Celeste Mar 28th 2010 at 10:01AM
Beauty sleep is very real. It’s during sleep that skin damage from daily stress and pollution is repaired, dermal layers are rejuvenated, and even facial muscles are relaxed and gravity is shifted so wrinkles become less pronounced. Without [...]

Write it Down!

I CAN’T SLEEP!
Odd thing to have your dental hygienist say to you…
And my dentist and the receptionist! All 3 had different sleep problems! Let’s start with Jessie first-

Children of the Night…

‘True Blood’ premiers September 7th at 9 pm on HBO. It is a wonderful new television series based on the Southern Vampire Mysteries books by Charlaine Harris (check out the too cool official web site at http://www.trubeverage.com/)
‘Sookie Stackhouse is a small-time cocktail waitress in small-town Louisiana. She’s quiet, keeps to herself, and doesn’t get out [...]

Courage to Sleep like a Dog-

And he does, bless his heart. He’s a happy boy, he’s a happy boy. Cheerily dragging one of my nieces Beanie Babies down the hallway, through the kitchen off into the netherlands of the laundry room. Checking out the cat’s food and ignoring his own. Pouncing on Spike, the only 20 lb cat with claws [...]

Doctor, your patient is ‘crashing’!!!

Folsom Prison Blues

Of all the awful places to sleep, (ask me about my Girl Scout camping experiences sometime) prison has to be one of the worse-
I went to visit my friend in prison today-

How far will we go?

4th of July and just enough money to eat on ’til payday. I was on my way to see a friend in a prison half way house. His favorite holiday is Independence Day, and prison or not, he has the greatest respect and love for his country. I didn’t want him to celebrate it alone. [...]

Does drinking coffee do this to you?

I Have Friends (Hello Nancy!) that keeps Starbucks in the black and Juan Valdez with his rich Columbian beans in a 401 K. And they NEVER look like this! This is an actual photo of me at noon after working my night shift in the Sleep Lab. That 12 o’clock sun can be murder on [...]

Musical Inspiration From Dreams

To me, the best songs are the ones that come to you in dreams. I wake up, put it down on a cassette next to the bed, turn over and go back to sleep. I wrote “Satisfaction” that way.
(Keith Richards Interview by Neil Hagerty and Jennifer Herrema -22 January 1995)

I think I’ve dreamed all the songs [...]

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