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	<title>Sleep Compass &#187; DREAMS</title>
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	<description>&#34;Sleep, Rock Thy Brain&#34;  And Discover The Gift of Sleep!</description>
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		<title>Michael Chapdelaine-Music From The Heart</title>
		<link>http://sleepcompass.com/2011/02/michael-chapdelaine-master-of-music/</link>
		<comments>http://sleepcompass.com/2011/02/michael-chapdelaine-master-of-music/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 00:37:09 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Jane]]></category>
		<category><![CDATA[Music and Sleep]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://sleepcompasscafe.com/?p=495</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://sleepcompass.com/2011/02/michael-chapdelaine-master-of-music/' addthis:title='Michael Chapdelaine-Music From The Heart ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>  &#8220;Not all who wander are lost&#8221;  JRRTolkein- Michael Chapdelaine is the only guitarist ever to win First Prize in the world&#8217;s top competitions in both the Classical and Fingerstyle genres; the Guitar Foundation of America International Classical Guitar Competition and the National Fingerstyle Championships at the Walnut Valley Bluegrass Festival in Winfield, Kansas. From [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://sleepcompass.com/2011/02/michael-chapdelaine-master-of-music/' addthis:title='Michael Chapdelaine-Music From The Heart '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>The Haunted Mind</title>
		<link>http://sleepcompass.com/2010/10/the-haunted-mind/</link>
		<comments>http://sleepcompass.com/2010/10/the-haunted-mind/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 10:00:18 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[DREAMS]]></category>
		<category><![CDATA[Gus]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[Sleep and Spirituality]]></category>
		<category><![CDATA[Sleep Environment]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=1997</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://sleepcompass.com/2010/10/the-haunted-mind/' addthis:title='The Haunted Mind ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>by Nathaniel Hawthorne   Collected in Twice-Told Tales, 1837. What a singular moment is the first one, when you have hardly begun to recollect yourself, after starting from midnight slumber! By unclosing your eyes so suddenly you seem to have surprised the personages of your dream in full convocation round your bed, and catch one [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://sleepcompass.com/2010/10/the-haunted-mind/' addthis:title='The Haunted Mind '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>Sleep songs&#8211;can they make you sleep?</title>
		<link>http://sleepcompass.com/2010/06/sleep-songs-can-they-make-you-sleep/</link>
		<comments>http://sleepcompass.com/2010/06/sleep-songs-can-they-make-you-sleep/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 21:13:09 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[Gus]]></category>
		<category><![CDATA[Music and Sleep]]></category>
		<category><![CDATA[Sleep 411]]></category>
		<category><![CDATA[Sleep Environment]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=2089</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://sleepcompass.com/2010/06/sleep-songs-can-they-make-you-sleep/' addthis:title='Sleep songs&#8211;can they make you sleep? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>Sleep songs&#8211;can songs make you sleep? OR is it the other way around -does sleep inspire songs????? The National Sleep Foundation has posted a list of the Top 100 Sleep Songs&#8230;.most of these songs deal with the needing of sleep, sleep as a waste of time and/or problems with sleep&#8211;that is the negative side of sleep. Still [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://sleepcompass.com/2010/06/sleep-songs-can-they-make-you-sleep/' addthis:title='Sleep songs&#8211;can they make you sleep? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>Musical Inspiration From Dreams</title>
		<link>http://sleepcompass.com/2009/12/musical-inspiration-from-dreams/</link>
		<comments>http://sleepcompass.com/2009/12/musical-inspiration-from-dreams/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 15:24:10 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[DREAMS]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Music and Sleep]]></category>
		<category><![CDATA[Sleep 411]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=959</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://sleepcompass.com/2009/12/musical-inspiration-from-dreams/' addthis:title='Musical Inspiration From Dreams ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>To me, the best songs are the ones that come to you in dreams. I wake up, put it down on a cassette next to the bed, turn over and go back to sleep. I wrote &#8220;Satisfaction&#8221; that way. (Keith Richards Interview by Neil Hagerty and Jennifer Herrema -22 January 1995) I&#160;think I&#8217;ve dreamed all [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://sleepcompass.com/2009/12/musical-inspiration-from-dreams/' addthis:title='Musical Inspiration From Dreams '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Fourth Kind &#8211; Alien Abduction</title>
		<link>http://sleepcompass.com/2009/10/the-fourth-kind-alien-abduction/</link>
		<comments>http://sleepcompass.com/2009/10/the-fourth-kind-alien-abduction/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 23:49:42 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[DREAMS]]></category>
		<category><![CDATA[Guest poster]]></category>
		<category><![CDATA[Sleep disorders]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=1990</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://sleepcompass.com/2009/10/the-fourth-kind-alien-abduction/' addthis:title='The Fourth Kind &#8211; Alien Abduction ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>The Fourth Kind – Alien Abduction http://www.facebook.com/TheFourthKind?v=wall The movie trailer states, “it started as a sleep disorders study”. Have you ever had a patient who claims to have been visited by or abducted by aliens? I had one who claimed both but he also talked to GOD, and I mean the shaking hands pat on [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://sleepcompass.com/2009/10/the-fourth-kind-alien-abduction/' addthis:title='The Fourth Kind &#8211; Alien Abduction '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://sleepcompass.com/2009/10/the-fourth-kind-alien-abduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Vedic scriptures on States of Consciousness and Dreams</title>
		<link>http://sleepcompass.com/2009/06/states-of-consciousness-and-dreams/</link>
		<comments>http://sleepcompass.com/2009/06/states-of-consciousness-and-dreams/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 01:23:44 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[DREAMS]]></category>
		<category><![CDATA[Gus]]></category>
		<category><![CDATA[Sleep and Spirituality]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=1622</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://sleepcompass.com/2009/06/states-of-consciousness-and-dreams/' addthis:title='Vedic scriptures on States of Consciousness and Dreams ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>Modern materialistic science is not sure about the origin and nature of most psychic phenomena including dreams. This information can be found in Vedic scriptures. Srimad Bhagavatam 6.16.53-54, 7.7.25 or 7.15.61 describes three material states of consciousness: 1. jagrata, awakened state (beta, 14-40 Hz, alpha, 7-14 Hz) 2. svapna, dreaming state (theta, 4-7 Hz) 3. [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://sleepcompass.com/2009/06/states-of-consciousness-and-dreams/' addthis:title='Vedic scriptures on States of Consciousness and Dreams '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>One-Third of Americans Lose Sleep Over Economy</title>
		<link>http://sleepcompass.com/2009/03/1461/</link>
		<comments>http://sleepcompass.com/2009/03/1461/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 19:27:18 +0000</pubDate>
		<dc:creator>scc</dc:creator>
				<category><![CDATA[DREAMS]]></category>
		<category><![CDATA[Drowsy Driving]]></category>
		<category><![CDATA[Gus]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep disorders]]></category>

		<guid isPermaLink="false">http://sleepcompass.com/?p=1461</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://sleepcompass.com/2009/03/1461/' addthis:title='One-Third of Americans Lose Sleep Over Economy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>National Sleep Foundation Poll Finds Inadequate Sleep is Associated with Health and Safety WASHINGTON, DC, March 2, 2009 – One-third of Americans are losing sleep over the state of the U.S. economy and other personal financial concerns, according to a new poll released today by the National Sleep Foundation (NSF). The poll suggests that inadequate [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://sleepcompass.com/2009/03/1461/' addthis:title='One-Third of Americans Lose Sleep Over Economy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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