Write it Down!
I CAN’T SLEEP! Odd thing to have your dental hygienist say to you… And my dentist and the receptionist! All 3 had different sleep problems! Let’s start with Jessie first-
Insomnia –”I can’t… sleep…”
February 14, 2010 by scc
Filed under Guest poster, Gus, Insomnia, Sleep and Spirituality, Sleep disorders, Sleep Environment, Sleep Hygiene
“This article by Dr Gordon Coates was originally published at http://www.wanterfall.com as a free resource for all to use.” Can’t go to sleep. Can’t stay asleep. Don’t sleep deeply. Don’t sleep well. Wake up early. Wake up still tired. Wake up feeling anxious. Wake up feeling depressed. The list goes on… How often have you [...]
Children of the Night…
‘True Blood’ premiers September 7th at 9 pm on HBO. It is a wonderful new television series based on the Southern Vampire Mysteries books by Charlaine Harris (check out the too cool official web site at http://www.trubeverage.com/) ‘Sookie Stackhouse is a small-time cocktail waitress in small-town Louisiana. She’s quiet, keeps to herself, and doesn’t get [...]
Courage to Sleep like a Dog-
February 10, 2010 by Jane
Filed under Jane, Sleep 411, Sleep and Spirituality
And he does, bless his heart. He’s a happy boy, he’s a happy boy. Cheerily dragging one of my nieces Beanie Babies down the hallway, through the kitchen off into the netherlands of the laundry room. Checking out the cat’s food and ignoring his own. Pouncing on Spike, the only 20 lb cat with claws [...]
