Sleep, Memory and Fruit Flies?
You can go 4 minutes without Oxygen, 4 days withou
t Water and only 14 nights without sleep, before you die. And for better memory? SLEEP!
NOVA | scienceNOW | Sleep | PBS
The Sleep-Memory Connection. Explore the stages of a good night’s sleep – PBS.org-NOVA
Among the findings: They found that during REM sleep, subjects showed the same patterns of neural activities they experienced while learning a motor skill the day before!!!
