Part 1 Sleep Deprived News Personality Investigates the Dangers of Drowsy Driving
May 23, 2009 by scc
Filed under Sleep Environment, Sleep Hygiene, Travel, Videos
Ramana Maharshi on sleep
May 15, 2009 by scc
Filed under Gus, Sleep and Spirituality
Question : When I try to be without all thoughts, I pass into sleep. What should I do about it?
Ramana Maharshi : Once you go to sleep you can do nothing in that state. But while you are awake, try to keep away all thoughts. Why think about sleep? Even that is a thought, is [...]
Can Sleeping Separate Save Your Relationship?
May 8, 2009 by scc
Filed under Gus, Insomnia, Sleep 411, Sleep Environment, Sleep Hygiene
National Sleep Foundation Alert
Have you ever been kept awake by your partner’s snoring? Or been jolted out of a sound sleep by your partner’s restless movements? You’re not alone. While there are methods of dealing with a noisy or restless partner, such as ear plugs or seeking medical advice for a sleep disorder, some people [...]
Where Do I Go When I Go Away?
Where Do I Go When I Go Away?
Submitted by spiritandhealth on Wed, 02/11/2009 – 4:03pm.
Issue:
2006 September/October
Author:
Linda Edge
Article Type:
Department
As a concert violinist, Linda Edge learned to tune in to her part before she heard the entire orchestra. But her skill at healthy “dissociation” posed larger questions: What caused her to sometimes tune out the world completely? [...]
Mindful Meditation
May 3, 2009 by scc
Filed under Insomnia, Sleep 411, Sleep and Spirituality, Videos
