3 Wishes-

When Aladdin was rubbing the magic lamp, he was granted 3 wishes.  If he had been smart, he would have asked for-
1. Health!
2. Health!
3. Health!
When you have your health;   physical, emotional and spiritual- you have it all!
Salt crystal lamps can help you achieve all three.

Why do we sleep? Who knows? Who cares?

Why do we sleep? Nobody knows!
There are many theories, ideas, traditions and explanations.
Medicine and Science describe the function of sleep, but not the reason why we sleep, as having to do with resting the body and muscles that we used through out the day. Or there are theories about memory consolidation, addressing psychological issues, establishing [...]

Riding the NightWave-

So you’ve been surfing the Internet for hours and suddenly, you realize-”I HAVE TO GET UP IN THE MORNING!” Which means-”I HAVE TO GET SOME SLEEP!” How do you calm a mind racing with thoughts?
Catch a ‘NIGHTWAVE!’ There are so many good things about this gadget, let’s use bullet points!

Chestnuts roasting on an open fire-

Ah, you can PRETEND! Work with me here-
This is a GREAT DVD, I brought it to 2 different friends homes, hit ‘play’ and asked them what they thought. Well… I had to wake them up first!
I’m chattering away, trying out the ‘mood music’ or just using the fireplace sounds and when I turned to [...]

Surrender to Sleep-

If you can not sleep tonight, why not try surrendering to God, the Universe, Consciousness, or your own Higher Power. Then observe what happens. I learned to do this last year (2007), when sleeping in uncomfortable, and unpleasant environments. Within a few nights I was OK, whether I slept or not!